welcome to 10p fredrikstad
10th Planet Jiu Jitsu Fredrikstad Norway's second official 10th Planet affiliate, located at Rolvsøyveien 205 (same building as Sporty).
A collaboration with Fit For Fight Fredrikstad. Though divided into two large training spaces, we are — for all practical purposes — one united academy.
Want to become a member?
Already a member!?
full schedule nogi all day
SEASON TWO 2026 — Startup Campaign
Sign up before October 1st and get 3 MONTHS OF FREE TRAINING!
6-month commitment period applies to this offer.
Join 10pFredrikstad and become part of the 10th Planet family!
Access to ~28 professionally structured Jiu Jitsu classes every month
Shootboxing, Combat Jiu Jitsu & MMA — beginner and advanced
NOGI Jiu Jitsu. All week. All year.
Whether you’re completely new to the Jiu Jitsu universe or a seasoned grappler, we’ve got you covered.
Come experience the training, the atmosphere, and the community with a full free trial week — no commitment.
Train with us. Try it for free. Stay for the journey.
VISION 10p fredrikstad
Building on the proven blueprint of 10pBergen, 10pFredrikstad is set to become a beacon of technical excellence, community spirit, and an energizing, positive training environment. We're creating a place where great people come together to grow — on and off the mats.
"Expect professionalism — in every detail, at every level."
— Head Coach Frode Nilsen
10th Planet Jiu Jitsu Black Belt and certified instructor under Eddie Bravo
10p fredrikstad NEWS
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Season two 2026
Monday, August 17, we fire up the machinery and go full throttle again!
Everything continues as in Season One, with one important upgrade: we’re expanding the schedule with more beginner MMA classes.
We have plenty of exciting things in the works, with further expansions and upgrades to the training opportunities we offer our members. We won’t stop until we can deliver the absolute best martial arts program in the city. And we’re going all in for kids, teens, and adults alike.
A Season Two launch deal, with special membership offers for the new season, is coming soon!
Stay tuned!
“Dō – The Path, The Way”
— Miyamoto Musashi -
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Ranked 10pfredrikstad rashguards
07.07.25
Custom ranked 10p Fredrikstad rashguards and gear are on the way!
We’re committed to delivering solid quality through our webshop, providing equipment that can handle hard training and daily wear.
Lateral War Gear will supply us with exactly what we need at an affordable price, ensuring you get gear that lasts while repping the team.
Gear will be available for purchase through our app or directly at the academy. Stay tuned!
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Partnership with Kur Sauna Fredrikstad
07.03.25
Big News! We’ve secured an awesome partnership with Kur Sauna Fredrikstad!
All our members now get free membership at Kur Sauna, FMV, Kai 4, and can enjoy reduced rates on sauna and ice baths all year round!
This is gold for your recovery, wellness, and mental reset after your sessions with us, giving you the chance to combine hard training with contrast therapy for pure health benefits.
We’re incredibly excited to offer this new membership perk together with Kur Sauna Fredrikstad, helping you make sauna and ice baths a regular part of your training routine going forward!
Ready to try sauna and ice baths after your next workout? Contact us after we open for details, and stay tuned for more partnerships and member perks coming your way!
#saunaandicebath #contrasttherapy #recovery #purehealth #fredrikstad #trainingjoy #memberperks
Location
Fit For Fight & 10th Planet Jiu Jitsu Fredrikstad
Rolvsøyveien 205 // 1617, Fredrikstad, Norway
Loads of free parking — and a bus stop right at our doorstep!
contact
Got questions? Feel free to reach out using the form below!